diane gibbs

lenny terenzi self care

Lenny Terenzi // Self-Care: Going Dark Digitally

Ep. 326 Aired on January 15, 2020 Are you in the middle of an inner battle?Have you gone through something REALLY big and you have lost track of your vision or who you are?Are you overwhelmed with life, work, and creatively stumped? This week we will talk about self-care as we focus this month on …

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Tara Victoria Mental Health and the Importance of Community

The Importance of Community in Your Mental Health

This year we are starting off on the right track. Often the winter months can bring on seasonal affect disorder and depression. For those of us who suffer from depression throughout the year, the winter can be extremely hard. The people around us can make all the difference when it comes to feeling more like …

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Overwhelmed Planning for 2020? // A Rapid Recharge

When I think about planning for a new year it makes me a little anxious. I’ve always been a fly-by-the-seat-of-my-pants kinda girl. But as my business has grown, I’ve been forced to plan more. And honestly, it’s made a big difference in my life, my stress level, and knowing what I can say yes to …

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Dustin Lee // Growing Pains & Spending Mindset

Episode 322. Aired November 20, 2019. Or listen here: I apologize, the end of the year has been brutal for me but also so so beautiful, so many amazing clients, experiences, new friends, new places. But these things come with integrating them into my regular daily life. I know you know what I mean. It …

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Overloading My Plate

Episode 320. Aired Wednesday, November 6, 2019. Do you ever have trouble saying no? Do you often feel overwhelmed with all the work you have to do? Do you have a hard time dealing with some of these stressors? Do you have trouble concentrating and focusing on more than one project at a time? If …

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