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The New Normal // The Summer of 2022 // Part 3

This episode aired on Wed. Sept 28, 2022. It is episode 417. Last week I took care of my mom, who had oral surgery. She did amazing and must have a high tolerance for pain because she never complained.  The internet at their house was not great (but it is the best they can get, …

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The Messy Middle Summer of 2022

Episode 416 Aired Wednesday, Sept 14, 2022 Last week I shared what led me to having to step back from so many things this past summer. I shared what I said no to and what doing that did to me.  I made it a point to reconnect with making art. This was something I had …

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The Summer 2022 Recap // Part 1

This is episode 415. It aired live on Sept 7, 2022. Maybe you thought I made it to 10 years and gave up.  I didn’t give up. I was really not in a great place at the end of April this year. I want to tell you about what this summer was for me. What …

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How to be a Superfriend with Dave Clayton Part 1

We all need a good wingman. Someone who can go with us places, introduce us to people that they know we would get on with. We need people to lift us, to listen, to treat everyone the same. I don’t know about you but I am not looking for superfans but rather superfriends. Dave Clayton …

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Reflecting on Markers of Growth a Rapid Recharge

When was the last time you looked through some of your old journals or sketchbooks?  I ask because I have been doing a lot of looking at old sketchbooks recently. One reason is I’ve gotten to teach a class I have never taught before, Conceptual Drawing. I LOVE THIS CLASS!!!! It has given me more …

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Is Balance a Realistic Pursuit?

Episode 401, Aired January 26, 2022 Is balance in my life even possible? Do I find myself out of balance every time I do a check-up?How often am I checking in with myself or my accountability people (because I have more than one)? or listen here I am not sure I have ever had true …

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How are You Tracking Your Progress

I am working on a lot of things about myself. I am inspired by so many people. People I spend time with each week and people I bring on the show, people I work with, people movies are made about. Have you taken 2021 to work on yourself? My friend Maura explained an exercise she …

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D&d Casual Draw Episode 4

Dameon Williams (https://www.instagram.com/dameon_williams/) and I are starting the year off right. We are doing a Sunday livestream (7pm GMT / 2pm ET / 11am PT). Today we did a creativity exercise and focused on creating as many unique ideas in a time period AND then for a few we added that they must be able …

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