burn out

Van Cooley // Are Your Past Stories Holding You Back?

This week is about taking time to recharge yourself. Often I forget to take care of myself. I don’t set clear boundaries and pile too much on my plate. I often say yes, wanting to help and wanting to over deliver but I end up over-promising and missing important things or people. Do you wake …

Van Cooley // Are Your Past Stories Holding You Back? Read More »

Erik Korem // Stress & How to Thrive

Are you ready to be your best without burning out? Do you know how to handle stress to use it to your advantage? Are you treating your brain and body in a way you can maximize it and use it at its maximum potential? Stress takes a toll. Don’t you want to know how to …

Erik Korem // Stress & How to Thrive Read More »

Abi Lemon // If She Can Do it, You Can Do it

Episode 356. Aired September 2, 2020 Have you ever struggled? I mean hit rock bottom or so close to it you are grey colored and almost lifeless because of it? I have felt like this before. There are days I still battle this. I know it is a cycle for me and I know now …

Abi Lemon // If She Can Do it, You Can Do it Read More »

De Ingles // The Love of Being Challenged

Our guest this week is De Ingles. She has been designing and running her business for over 20 years. The thing is she is always learning, she loves a challenge, and is an amazing researcher. I can’t wait to introduce you to her. Do you know what you would do if a client came to …

De Ingles // The Love of Being Challenged Read More »

Jeffy Thomas // Insights from a 365 Project

Episode 340 Aired Wednesday, April 15, 2020 Or listen here: Have you ever challenged yourself to a 30-day challenge? A 100-day challenge? How about a 365-day challenge?What are you afraid of?Do you know what it can do to your creative practice?Do you have any idea what it can do to your speed? One thing I …

Jeffy Thomas // Insights from a 365 Project Read More »

Launching Creative Side Projects with Jeremy Slagle & Beth Stafford

Episode 334 Aired Tuesday, March 17, 2020. How important are side projects for your creativity?How important are they to your client work?Do they help you understand how to launch successfully for a client?How do you find time to take on a large side project?Do you give it priority over client projects?Do you schedule time outside …

Launching Creative Side Projects with Jeremy Slagle & Beth Stafford Read More »

perseverance clarity + discipline + consistency

Perseverance: A Rapid Recharge

Ep. 328 Aired on January 29, 2020 perseverance = clarity + discipline + consistency Every Tuesday for the last seven and a half years I’ve been sending an email to the people who have asked me to, these people are my people, my family, not of blood but we share a different connection. I value …

Perseverance: A Rapid Recharge Read More »

lenny terenzi self care

Lenny Terenzi // Self-Care: Going Dark Digitally

Ep. 326 Aired on January 15, 2020 Are you in the middle of an inner battle?Have you gone through something REALLY big and you have lost track of your vision or who you are?Are you overwhelmed with life, work, and creatively stumped? This week we will talk about self-care as we focus this month on …

Lenny Terenzi // Self-Care: Going Dark Digitally Read More »