burn out

lenny terenzi self care

Lenny Terenzi // Self-Care: Going Dark Digitally

Ep. 326 Aired on January 15, 2020 Are you in the middle of an inner battle?Have you gone through something REALLY big and you have lost track of your vision or who you are?Are you overwhelmed with life, work, and creatively stumped? This week we will talk about self-care as we focus this month on …

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Tara Victoria Mental Health and the Importance of Community

The Importance of Community in Your Mental Health

This year we are starting off on the right track. Often the winter months can bring on seasonal affect disorder and depression. For those of us who suffer from depression throughout the year, the winter can be extremely hard. The people around us can make all the difference when it comes to feeling more like …

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Overwhelmed Planning for 2020? // A Rapid Recharge

When I think about planning for a new year it makes me a little anxious. I’ve always been a fly-by-the-seat-of-my-pants kinda girl. But as my business has grown, I’ve been forced to plan more. And honestly, it’s made a big difference in my life, my stress level, and knowing what I can say yes to …

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Overloading My Plate

Episode 320. Aired Wednesday, November 6, 2019. Do you ever have trouble saying no? Do you often feel overwhelmed with all the work you have to do? Do you have a hard time dealing with some of these stressors? Do you have trouble concentrating and focusing on more than one project at a time? If …

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Taylor Ackerman // The Sketchbook as a Release

Episode 314. Aired September 18, 2019. Do you have a passion project that you spend time outside of work pursuing? Do you want to know how long you should give it to take off? What kinds of things should you be doing to make sure you are putting your best foot forward for this project …

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church designer, solo designer, inhouse design, stuck, in a rut, only one in marketing department, utah, capital church, kelly johnson

Kelly Johnson // Out of the Vacuum

Episode 309. Aired August 14, 2019. Or listen here: Have you ever felt like you were doing the same design style over and over?As you look at your recent work can you see growth with in the last 3 months?Have you felt cut off from the rest of the design world and your creative juices …

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Blair Enns // Win Without Pitching

Episode 293. Airs Wednesday, April 3, 2019.   This week I am stoked to have someone who has shaken up the business of design so much with his insight and wisdom, Blair Enns. He comes from the other side, the non-design side, but has a LOVE for designers and creatives. He is an amazing writer …

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Beth Inglish // ReDefine, ReInvent, & ReLaunch

Episode 290. Aired Wednesday, March 13, 2019. Have you ever felt you were walking in someone else’s shoes, living a life that you didn’t feel was true to your soul? Have you felt for some time that your life has taken me in different directions, but aren’t sure how to pursue the dream life you …

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Rapid Recharge // Keeping up with Graphic Design Trends & Technology

Episode 282. Aired Wednesday, January 9, 2019. Or listen here:   Do you constantly feel like there is always a new program, platform, service, or tool you need to learn and utilize? Do you fee like struggle to keep up with the updates, new services and / or programs on the market? Do you have …

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