Mental Health

Abi Lemon // If She Can Do it, You Can Do it

Episode 356. Airs LIVE Wednesday, September 2, 2020 at 2:30pm ET / 11:30am PT / 7:30pm BST Have you ever struggled? I mean hit rock bottom or so close to it you are grey colored and almost lifeless because of it? I have felt like this before. There are days I still battle this. I …

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Growing, Experimenting, & Loving Working InHouse with Alex Mera

Episode 345 Aired May 20, 2020 Do you think that all inHouse jobs are the same?Does your job value your side project? Do they even know about your hobbies? Would they ever consider using them at work?Do you get to work on a diverse team of incredible designers who believe in each other and see …

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stress addiction AFIB

Stress: The Silent Killer with Taylor Cashdan

Ep. 327 Aired on Wednesday, January 22, 2020. Do you push yourself hard?Do you live for the fast-paced, deadline driven life of a designer?Are you regularly waiting til the night before and staying up late to get the project done?Does it feel like nothing is ever planned out and you are always pushing, pushing, pushing …

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lenny terenzi self care

Lenny Terenzi // Self-Care: Going Dark Digitally

Ep. 326 Aired on January 15, 2020 Are you in the middle of an inner battle?Have you gone through something REALLY big and you have lost track of your vision or who you are?Are you overwhelmed with life, work, and creatively stumped? This week we will talk about self-care as we focus this month on …

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Tara Victoria Mental Health and the Importance of Community

The Importance of Community in Your Mental Health

This year we are starting off on the right track. Often the winter months can bring on seasonal affect disorder and depression. For those of us who suffer from depression throughout the year, the winter can be extremely hard. The people around us can make all the difference when it comes to feeling more like …

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